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njsue
July 29th, 2006, 10:24:00 AM
What are your daily routines to ensure a Healthy life?


I eat as healthy as possible. One reason is my asthma.

In addition, to actively exercizing. Mostly Cardio. Then Weights to keep muscles tone.

The key is to love your life. Wanting to keep yourself the best as possible in mind and body.

Try to work out your daily stress in a more positive manner. Exercise helps big time. :)
г
July 29th, 2006, 12:22:32 PM
All that stuff can be bypassed using Vodka
Papaduke
July 29th, 2006, 3:08:53 PM
Vodka cures asthma?
г
July 29th, 2006, 3:12:07 PM
Did I say that ?
Learn to read and get back to me...
Mouldsie
July 29th, 2006, 9:56:04 PM
no sugar, limited grains/processed food
smashingt2312
July 30th, 2006, 1:07:58 AM
I run every morning.
35Pete
July 30th, 2006, 4:51:23 AM
Pack of smokes a day. 2-3 beers at night.

BUT. I eat healthy and exercise every day. :)
njsue
July 30th, 2006, 5:33:03 AM
Pack of smokes a day. 2-3 beers at night.

BUT. I eat healthy and exercise every day. :)


Smoking :tsk:
JLB
August 1st, 2006, 10:11:44 AM
What are your daily routines to ensure a Healthy life?


I eat as healthy as possible. One reason is my asthma.

In addition, to actively exercizing. Mostly Cardio. Then Weights to keep muscles tone.

The key is to love your life. Wanting to keep yourself the best as possible in mind and body.

Try to work out your daily stress in a more positive manner. Exercise helps big time. :)



What a great attitude. The key is to love your life.
I don't smoke.
I do however enjoy an occasional beverage.
My exercise is all the days work.
Weights I used to do them a little.
I run distance when I can.
I was a cross country runner and track participant when I was in high school.Believe it or not I enjoyed that quite a bit.
My boss watches my diet when she can keep her eyes on me.
njsue
August 1st, 2006, 10:39:04 AM
I am drinking alot more green tea for the antioxidants.